Before
After
122 lbs - 22% body fat
145 lbs - 33% body fat
"I've worked out with several personal trainers in my attempts to 'lose my baby weight', but none of them were
able to help me get the results that Maryl has.  She has helped me reach my desired weight and increase my
flexibility, strength and muscle tone.  The best part about working out with Maryl as my trainer was that I
actually enjoyed the workouts, and I was able to see results with only 30 minutes of training twice a week.  I am
38 years old and, thanks to Maryl, I am in the best shape I've been in since my early twenties."

                                                                       Lisa Gold
For More Before and After Success Stories Click the Names Below
Lisa Gold
A Better Body